Getting a good computer chair may not be in your top priorities, but not having one could cause physical problems that could have been prevented.
A computer chair is an office or a study room furnishing, which is important when it comes to your physical health. If you're spending most of your time in front of a computer, a computer chair that provides both comfort and proper support is essential.
Most office workers complain of headaches, problems with concentration, pain in the neck and the shoulders, backache, discomfort around the pelvic areas and pain in the knees and calves. Some of these health problems may be eased with the use of a good computer chair.
How do you select a computer chair? Here are some helpful tips when shopping for a computer chair:
- Select an adjustable chair.
Your sitting requirements vary day after day - one day you want your chair high and the next you want it a bit lower, so it's best to get a chair that is adjustable to cater to your needs. It should be easily adjusted while you're sitting.
- An ergonomically designed chair may be the best choice for you.
If you have back problems or if you're constantly suffering from backaches, it's recommended that you get an ergonomic computer chair.
An ergonomic chair is designed to fit your body especially your lower back. It supports the lumbar section of your spine. An ergonomic chair should also support your arms with its adjustable armrests. The seat pan should also be able to support your weight and the width should also fit your hips.
- Choose a swivel or a caster chair for easy mobility.
- Select a reclined chair. A reclined chair will allow you to shift the weight of your upper body to the backrest of the chair.